ADHD is brain-based With Specialized ADHD Coaching, you get a clear picture of your own condition and learn to manage it with the right tools and skills. Together, during our phone or video conference coaching sessions.we take an in-depth look at your ADHD and situation and develop an action plan to attack your specific challenges. Coaching is results oriented, with specific behavioural goals. Coaching will help you set and achieve goals through guidance, support, and accountability. Gradually, we craft the processes and skills you need to live a productive and satisfying life.