"As a Movement Specialist, Yogi, and Martial Artist, my lifestyle reflects the practice of stimulating and expressing energy in creative and invigorating ways. While Yoga is often considered a “work-IN,” Muay Thai offers a dynamic cardiovascular work OUT; and Jiu-Jitsu combines strategies with techniques that activate the brain as well as the body. My movement practice has generated a variety of transformative inner experiences that have fostered a deeper sense of trust in myself and belief in my potential. I want YOU to receive these benefits, and as I teach you Yoga, Budokon, and Martial Arts, I will coach you through your experience of your own Power."