The post-DEXA scan consultation will tell you how much fat you have now, how much you need to lose, the calories you should consume every day and how long it will take to get there.
Visceral fat is ‘bad’ fat around your organs and increases your risk of diabetes and other diseases. The DEXA scan will assess your risk and how much you need to shift with diet and exercise.​
If you’re inactive or naturally skinny, chances are you have low muscle mass. The DEXA scan will measure how much lean mass you have now and what you need to do to get big. Or bigger.