JUST SHIFT GOLF PERFORMANCE is a golf fitness leader in understanding the biomechanics of how the mind, body, and nutrition all work together SHIFT Golf Fitness is a complete sports-specific conditioning program strictly dedicated to enhancing golf performance. SHIFT Golf Fitness is a complete sports-specific conditioning program strictly dedicated to enhance golf performance. The SHIFT program is designed to effectively develop swing speed, power, concentration, endurance, balance and flexibility. These developments are achieved by several methods of innovative and Bio-Mechanics sports-specific training techniques. Call us Now at 480 707 8670