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Mercury Jiu-Jitsu in Poughkeepsie, NY, offers top-tier martial arts training for all ages and skill levels. Our Martial Arts School specializes in Brazilian Jiu-Jitsu, Muay Thai, and Self-defense classes, providing a supportive environment for personal growth and fitness. We offer Kids Martial Arts programs designed to build discipline and confidence while fostering physical fitness. For adults, our Adult Jiu-Jitsu classes focus on technique, strength, and self-defense. Whether you're a beginner or experienced, our classes in Poughkeepsie will help you achieve your goals. Join us at Mercury Jiu-Jitsu for expert instruction and a welcoming community!"

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